Most well-known vegetables with protein in Ebook No cost:
Query by sue1: what do you believe of textured vegetable protein?
I had asked a question earlier about veggie meal but people had difficulty answering it simply because they didn't know what was in it, i just check the pack it says Textured vegetable protein. I assume its soy based or anything. Its not frozen, it comes off the shelf and you rehydrate it with hot water. I wanted to know if its a very good substitute for meat?